Healthy Kitchen Tips

Healthy Kitchen Tip: If you can, choose smaller plates, bowls, and cups to eat and drink out of, then do so until you 're satisfied. And while you 're at it, fill half your plate with colorful vegetablesthat 's what it should look like twice a day..Cold foods should be kept below 4C/39F. 4. Be careful of how food is stored in the fridge. Meats should always be placed on the bottom shelves or in meat drawers in case of leakage and vegetables should be kept above..Minimize you family 's exposure to harmful substances by following these important do 's and don 'ts in the kitchen..Healthy kitchen tips help you become a successful cook in your home. We should know these basic tips if we want to make tasty and healthy dishes..




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